Cradle a quartz crystal in one hand and the crystal tuner in the other. Gently tap the tuning fork against the crystal. Close your eyes and take in the sound and the feeling of the crystal in your grip. For healing with someone else, hold the crystal away from their body, pointed towards the desired area. Tap the fork against the crystal. Let its sound gently enter the person's energy field. Imagine it with bright colors or spinning in a positive direction. Nothing's stopping you from using the Crystal Tuner Fork in all kinds of different ways - let your creativity and healing abilities lead the way.